Ratoskey & Trainor

5 Secrets Your Contractor Doesn’t Want You to Know

You think of your general contractor as an ally and partner — but he’s a primarily a businessman who may not reveal all his secrets.

How Virgin Trains built a train out of presents

Earlier this mornth, Virgin Trains surprised passengers at Birmingham New Street and London King's Cross with a life size train made out of presents.Take a look at the timelapse below to see how they managed it - and see some very surprised passengers opening their presents.

The Human Trainer THT-003 The Human Trainer

The Human Trainer THT-003 The Human Trainer - Full Potential Complete Kit

How to: Setting up an indoor trainer

With winter bearing down, it’s time to get your indoor trainer set-up. Watch this video to get it right.

One, Two, Three Trainers...or More?

One trainer will help you. Many trainers will give you a wide variety of information and could change your outlook. Learn as much as you can.

Personal Trainer Certification: Your Top 10 Questions Answered

Thinking about Personal Trainer Certifcation? Find answers to all your questions to help you choose the best certification program.

8 Things You May Not Know About Trains

From the earliest steam locomotives to today’s high-speed “bullet trains,” here are eight things you may not know about the “iron horse.”

Oil Trains Don't Have to Derail or Explode to Be Hazardous, Doctors Warn

Doctors warn of major health dangers posed by US oil trains - even when they don't derail and explode.

Get the Most Out of Your Bike Trainer

Set up a bike trainer and train to ride when the weather stops you from getting outside.

Athletic trainers valuable resource

Licensed athletic trainers are a luxury at most area high schools. Most of the bigger schools have them and they’re the first responders when an athlete is injured.

You Have a Trainer...or Five!

Develop the trainer in everyone on your staff. Doing this improves communication and presentation skills of everyone as well as increases employees’ knowledge of your business. Change things up and watch your people excel!

Why I refuse to photograph on train tracks

Train tracks. We’ve all heard arguments for, and against, photographing on or near them. When I first started in photography, I thought photographing near train tracks was really cool. It provided a texture element that was otherwise unseen and created some opportunities for some cool portraits. But I quickly learned that photographing on train tracks…

How they clear train tracks in Canada

13 Things Your Trainer Wants You to Stop Doing

Are you guilty of the most common fitness mistakes? These trainers reveal all.

9 Ways to Make Long Train Rides More Comfortable

Trains may be more comfortable than planes, but long train rides can still be hard on the body and mind. Discover how to make your next train trip more comfortable.

9 Things Your Personal Trainer Should Never Say

Share onYou’ve taken a big step and started working with a personal trainer. You booked your first session, you told everyone how hot you’re going to be in a few weeks time and you bought a load of expensive spandex.How do you know if you’ve made a good investment and hired a decent personal trainer? If you hear your trainer say any of these things, run and find a new one:1. “Yes, it’s a good idea to do a juice…

Where to Ride the Tiniest Trains of SoCal

Whether it’s a petite commuter train or a scale railroad that runs in circles, there are plenty of ways to travel SoCal by train without having to go...